Tracker | Count2indulge

TrackerMichelita2018-08-21T13:28:43+00:00

COUNT 2 INDULGE

Name

Today's Date

Beginning Weight

Today's Calorie Goal

Exercise Type

Exercise Time

Calories Burned

Yesterday's CO

Food Plans was here

Calories Consumed

Remaining

Food Plans Today

First Meal-What did you eat? How much?	Protein Calories	Fruit Calories	Starch Calories	Fat Calories	Sugar/Alcohol Calories	Other Calories	Total
Yesterday's Carry Over:
Tuna
Salad What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
Cauliflower rice What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
Dressing What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
Chocolate mint What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
					Sub-Remainder
cups of water
cups of veggies

Today's Meals

	Protein Calories	Fruit Calories	Starch Calories	Fat Calories	Sugar/Alcohol Calories	Other Calories	Daily Total
Daily Total Calories:

Total Cups of Water	Total Cups of Veggies
0	0

Sub Total:	Subtract Your Burn:	Your Final Total:	Remaining:	Tomorrow's Carry Over:

First Meal-What did you eat? How much?	Protein Calories	Fruit Calories	Starch Calories	Fat Calories	Sugar/Alcohol Calories	Other Calories	Total
Yesterday's Category	Protein Calories	Fruit Calories	Starch Calories	Fat Calories	Sugar/Alcohol Calories	Other Calories	Total Calories
	130	0	0	250	70	0	450
Yesterday's Carry Over:

What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other
What did you eat?	Protein	Fruit	Starch	Fat	Sgr/Alc	Other


cups of water
cups of veggies