What is Count 2 Indulge?

Count 2 Indulge is a lifestyle program that promotes “Equal Opportunity Eating.”  It’s indulgence you can count on without guilt or shame.

Count 2 Indulge is an updated expansion of the wildly-effective first book by Michelle called “Do It! Or Diet”.  C2i has grown through word-of-mouth as a successful movement, helping others lose weight and look great while still enjoying life and food to the fullest.

It’s not a diet, it’s not a nutrition plan, it’s a way of living – without restrictive meal plans, tasteless food, or endless calorie counting. Based off basic food groups and a by-sight estimation, Count 2 Indulge promotes healthy, nutritious eating habits while allowing you to enjoy all the foods you love to indulge in.  But more than that, it’s a balanced lifestyle program that will help you to get to the bottom of your food cravings and control them for life!

About the Creator of Count 2 Indulge

Michelle Present, dancer, singer, entertainer and author of Count 2 Indulge, struggled for years with weight and body image. As a dancer, she knew that maintaining weight and being healthy needed to be mutually exclusive in order to keep the work flowing in.

She was desperate to find something that worked, and other diets just seemed to create the yo-yo effect. What she realized was that even if she did have the willpower to control her eating, it would only be a matter of time before she weakened and splurged again on something she shouldn’t have. Besides, why should she deprive herself of the foods she loved, if she kept it healthily balanced!

Sick of the roller coaster numbers on the scale, she came up with something simple and easy that allowed her to eat all the foods she still loved. It was not a restrictive, unsustainable weight loss diet, it was a method of by-sight calculating that provided a permanent solution. And the best part was, she could still indulge and eat the foods she loved. The EVEN BETTER part was when she realized that her program could help others in her life. From this moment, she knew her mission would always be to inspire healthy change.

Now in her 60s, Michelle is living life to the fullest, empowering women and men of all ages to Count 2 Indulge. This lifestyle has enabled Michelle and countless others to make dancing, loving, laughing and indulging in the greater pleasures of life, A PRIORITY. And she is loving every minute of it!

Michelle Present BEFORE Count2Indulge

Michelle Present AFTER Count2Indulge

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